WATERFALL MEDITATION

SHAR*EL: Very well, then, we are here with you now, and we first do begin by offering this prayer, in which we ask Father/Mother God, please be with us in this and all such works, leading us to that information that is of the highest good, surrounding us in the sun with the impenetrable white Christ light and raising our vibrations and our awareness to their highest possible in each and every moment. We ask now for the Archangel Michael and the Lord Saint Germain be with us, working with us, in us and through us. And we offer now a joyous prayer for all those souls in all realms and dimensions for whom there are none joined in joyous prayer at this time. We offer them many blessings, and peace, and love, and light, in the name of our father, the creator of all things. And so it is that we are blessed also. And so be it.

We would ask first here that each of you take a moment - to take this time to center and breathe energy into yourself. And first begin by visualizing a waterfall of white and gold energy coming down over this room. And so as you breathe in, you are breathing in this white and gold light - into your lungs, and into your solar plexus. And exhaling any and all energies not compatible with this energy that you have inhaled. Slowly inhaling through the nose and then exhaling through the mouth. Releasing all stress, all tension, all energies or habit patterns that do not serve you. Release them on the out breath and know that they are transmuted by the energy of the white and gold light that is around each and every one of you in this room.

And breathing this energy and light in again, taking it all the way down to the tips of your fingers and the tips of your toes, so it is dispersed throughout your entire body. And again, exhaling any and all energies present in you or around you and not compatible with this light and energy.

And now, from this light that is around us, we will inhale the gold light, and inhale it directly to our solar plexus region, and visualize a ball of gold light there -- being energized by this golden light that you inhale. And your exhale releases any and all energy blockages that were ever present in this lifetime or others. And they are released and transmuted.

You may keep this energy with you, and create it around you at any time - through your own desire, through your own visualization. These energies are strongly important to each and every one here, as the changes in the frequencies of the vibrations are stepped up even more. You have seen this increased and accelerated throughout the entire planet, particularly in the past four years. And this has been evident in everything from new scientific breakthroughs to new bacterial diseases, to people having what you would call strongly psychotic episodes, whether they are killing their children, or their spouses, or their co-workers. We see this manifesting in many different ways to many different people. We also see many people choosing to leave suddenly - be it through an illness or an accident - at many different ages, from the very young, to those in their twenties and thirties and forties, to those that are much older. But it is these stepped up energies that they are experiencing. And also an awareness of the changes yet to come. And it is not, necessarily, that these are destructive changes coming - but they are times of high energy.

And indeed, this is one of those cases where the strong survive. It is those that are strong in energy, and knowledge, and spirit, and in their connection with the universe, as you would call it. So it is important for each of you here to work with this light, and work in this energy, and know that it is abundant. And it is ever present. And you can call upon it at any time that you ever need it. And this is true whether you are in a time of illness, or stress, or sadness, or just needing high energy because of so many things going on. And it is also that in gatherings as such, being together, you share energy with one another. And so this is beneficial to all. And so it is good to gather, even if it is just two or three people. And not necessarily that it is a time of teaching or sharing, even if it is just in the sense of enjoyment and relaxation - you are still sharing energy. And also then you create an energy that goes out to help the planet.

And it is as we have spoken before - Many of those living in this area and other metropolitan areas - but particularly this one of very heavy energy - are what you would call some of the strongest ones. For there are some people that have only enough energy, say, to swim in two or three feet of water. And then there are those that can swim in the rapids of a river. And it is not that it is not a challenge, but it is that they are the strong ones that are put there. And the river represents the energy.

And indeed, in this area there is much heavy energy, as many of you are aware, and this comes from being near one . . . some energy vortexes and between the mountains and the water, and then, a place of power, which draws many, which the Washington, DC area is. And many come on their power trips. And this is why you see so much erratic behavior in those associated with politics, for they are around much what you would call influential energy that influences them. But also, all those other countries, or people, or cultures that have any reason to have any anger or hatred or disagreement with this continent focus most of that anger directly at the city known as Washington. And if it were not for the ones around that hold the light, and bring in a balancing grid of energy, indeed you would probably find the town literally going nuts, as you would say, or disintegrating. For there is that much energy directed at it. And then you also have those that are drawn to power games and political games also drawn there. So it is that when you see it is nice for those of this area to go to other places, say, such as the beach or to the desert, or to the mountains, for you need a break -you need a calm in those rapids. But when you bring the people that live in those areas to this area, they can not take the energy for very long. And they look at you and say, "How can you stand it? Don't you feel it?" But you are used to it. So know that, by you being here, even if you are here for a month, or you are here for your lifetime, you have a strong energy presence that is needed here and is of benefit. But to continue to draw in this energy to yourself, and nurture and nourish yourself in it also.

And so we do thank each of you so very much for being here, and being part of this.