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Tape 12 - 3/19/95. Group session in Leesburg, VA.

Transcribed by Dave. (Last section lost to end of tape.) [BEGINNING OF SESSION - WATERFALL MEDITATION]

SHAR*EL: And we would ask now, what questions is it that you would choose to ask?

DEBBIE: Good evening, this is Debbie. (Gelatin tablet question, time to start chromium picolinate or picoginals?)

SHAR*EL: Yes, it would be a good time for those, particularly the Chromium Picolinate - taking that for about a week or so, perhaps, before beginning the picoginals.

DEBBIE: (Job question.)

SHAR*EL: (You can create or manifest job of choosing - give two or three weeks in between. After April 27th.)

DEBBIE: Anything else to offer that would be to my highest good?

SHAR*EL: (Energy work with self and daughter, working with emotional body, brushing the emotional body and balancing energy - upliftment of energy and shedding of old energy. Thank you exchange.)

ALTAZAR: Hi, I'm Altazar. I have two questions - two things that seek an understanding. It being Spring and being out in the garden today - you mentioned one time I was having real difficulty, up until the last time we spoke, about pulling weeds, live creation, and hurting the little creatures and all of those good things. You mentioned last time about asking the plant to withdraw its life force. Is that instantaneous? Can I do it over the whole thing? And then choose what I am going to do or....

SHAR*EL: Yes, say as if you were going to cut a flower for a vase, you would speak to it as you approached it - and also you feel the energy of ones that are ready to, say, be harvested, and those that would like to stay in their connected state, as you would call it, for a while longer. Now when you are talking about harvesting those plant life that you call weeds, or would have undesirable in the place that they are at, you could, say, go out and mentally make an announcement to the garden. "All of you that look like this, get ready to exit! So, I thank you for being here, but your time has been terminated." And allow them to withdraw their life-force energy.

ALTAZAR: And, is there a particular timeframe? Is it seconds? Is it minutes? Or just by feeling?

SHAR*EL: By feeling. You may have a few stubborn ones. It is OK to feel.

ALTAZAR: (comment) My other question would be - The coming of this Tuesday, which is the first day of heaven on the Mayan calendar, and new energies that haven't been on the planet before. Can you enlighten us a little on that understanding?

SHAR*EL: Well this is one of the reasons that we again asked for the energy work here, and it is that there are more stepped-up energies coming in. And there will be more appearances to different people of different cultures of, say, symbolic things that are meaningful to them, such as those that will see Mother Mary appearing in the sky, or a cross, or a doorway or gate appearing in the sky. Or some other symbol that means something to them. There will be more, for the lack of a better term, what is called religious phenomena. And there may even be a few more sightings - we won't say landings, you know that is much touted as coming - but, there will be more sightings, more videotape of, say, lights in the sky. But also there will be those religious phenomena, as you will call it. And this is part again of the increased energy. There will be more awakening of many. There also will be more that will decide to leave. And it is, as we have spoken before, you will continue to see people go to their polarities. They will either become very open, or they will become, many will become very agitated or angry. So you will still continue to see as you have already seen, the parents killing their children, or children killing the parents, and other acts of violence within family units or among strangers. You will still continue to see people exit through an accident or a brain aneurism, or other bacterial infections that are not so easily controlled. There will still be, as we have said before, sporadic outbreaks here of some diseases that have not been around for a while, such as different illnesses or plagues and infections. Nothing wide-spread. Again, you know, no thousands and hundreds of thousands of people dying, particularly on this continent - but still there will be outbreaks, just as, we believe it was a month or two ago, there was another outbreak of the plague in India. But you will see it more upon other continents than this continent, but you will see it more on an individual basis on this continent.

So it is very good to strengthen your energy, and be ready for the new waves of energy. It is like someone has opened another dike or dam and there is another wave of energy, or more water coming in. So it is that we now need to be, as you would say, stronger swimmers. And this is why we were saying to you to know that this white and gold energy is around you at any time and you can draw upon it from universal source. And drawing it to yourself, once you have grounded it and centered it in yourself, you can also then send it out to others who may be in need. And also to help bring stability into certain situations.
(Thank you exchange)

DAVE: Hello, this is Dave. Is it coincidence, or are the electrical problems we seem to be having with my monitor and the tape tied to this energy that you are introducing us to?

SHAR*EL: Yes, you would find that it takes some heavy-duty equipment sometimes to deal with some of this energy.

DAVE: OK. My daughter Katlyn came running into the house about ten days ago convinced that she had seen UFOs flying around the moon. Accurate?

SHAR*EL: Yes. What she saw was a light source. And we would say not so much UFOs, but what she saw, rather, were what we would call the light of particular beings or entities - she might refer to them as angels. And this is what she saw. So she did not see, say, a vehicle from another planet. But what she was indeed seeing were energy beings.

DAVE: She seemed to think that she saw six or seven of them flying around the moon the one day that the moon was out all day.

SHAR*EL: You would find recently that many people have had more sightings also, like we said, of Mary, and of - for in different cultures - leaders that are meaningful for them, that they look up to. And also people have seen gateways open. And what she was seeing were some of these energy beings. And we would refer to them here as indeed, what you would call, guardians or guides or angels.

DAVE: Have you had a chance to come up with an opinion or any comments on the book that I offered Sherry yesterday? (Note: refers to The Complete Ascension Manual. How to achieve ascension in this lifetime. )

SHAR*EL: Well, you would find that that could be another whole session here. And there is much information in there that has a great deal of truth, and some that has the basis of truth, and some that has what we would call folklore that has been handed down for many, many thousands and thousands of years. But overall, a book of good energy and awakening, and we would say, as is with any teaching, be it verbal or written form - for each person here - only take that which fits you, and feels right to you, and is compatible with your vibrations. And, as we say, take nothing as gospel just because another being gives it to you, again whether it is us speaking to you or in the written form. But there is a lot of truth in many things, and many religions and many teachings. And find that which fits you and is compatible with you. And that which is not, you may then set aside. And this is one of those books that has much information and awakening that it can bring. So we do thank you for bringing that to this one.

DAVE: We will certainly discuss it more. Any other comments you would have to offer, I would love to hear.

SHAR*EL: Well, have you been putting your gloves on?

DAVE: I'm trying. Rubber bands around my wrists.

SHAR*EL: Yes. You can visualize as the band goes over, it is like the gloves we were saying to put on your hands. And for those of you that are not familiar with what we are speaking of : With these stepped up energies, as you bring them through your body, there will be much energy around you. But it will, say, confuse the electro-magnetic fields of many appliances, from TVs to microwaves to even lamps and, most notably, computers. So, especially anything that has sensitivity to electro-magnetic fields. Also be careful in handling computer diskettes. This is why we say here, then, to sheath or cover the energy or to ground yourself before touching these appliances - even if you are just to turn on the microwave. Visualize for an instant that you are putting a glove over your hand, and that there is a rubber mat beneath you to ground the energy.

DAVE: OK. My friends that you met yesterday are very much looking forward to talking to you again. They enjoyed meeting you very much.

SHAR*EL: Very nice people. And we thank you.

JULIA: Hi, this is Julia. No real questions tonight - I want to thank you for your suggestion of flowers. They certainly have lightened up my mind and our house . . . Do you have anything to pass on to me?

SHAR*EL: Well, again, to keep the flowers around you, and to have them in different rooms, even if it is just a vase with one or two flowers. And if they are flowers that you are cutting on your own; to ask them to withdraw their life-force energy before they are cut. And also that, as well as the colors, the fragrances are very important to you. And to remember to keep them around you, especially as you work. And again in the white and the yellows and gold colors. And, of course, we are always fond of purple anywhere you choose to put it.

And you would find, with the springtime coming, there will be many opportunities with what are called the flags, or the iris, and the daffodils and crocus. And to also have these in the potted form around you, and so that, say, you buy a potted tulip or crocus and then you plant it later - but it is in a continuous life form for you. (Thank you exchange.)

JOSEPHINE: Hello, Josephine here. What do you have to tell me?

SHAR*EL: Well, we would say here, very important for you, for the next several weeks if you can, to spend time sitting on the ground- near trees or a water source if possible. Very important for you to be very close to the earth. Even if you only spend ten minutes sitting there. We understand, you know, it can be not comfortable, sometimes, at this time of year, but sit in a meditative posture, as you would call it, with the legs crossed in front of you, and with the spine erect. And sit very closely to the ground, and receive energy from the ground and send energy down into it. You can stand if it is not possible to sit sometimes, but you know it is OK to put down a sheet of plastic or a blanket. For we see very important for you to spend at least ten to fifteen minutes sitting on the ground, if not every day, at least four or five days per week. This will be true for about the next three weeks, and then after that there will be a shift again that will not then require this grounding.

And it is not only important for you, but also important for the area that you anchor your energy in.

JOSEPHINE: Why?

SHAR*EL: Well, there is much shifting of energy, as has been spoken before. And this shift in energy also affects the planet itself, so by you bringing your energy down closer to the planet, you are receiving a grounding from the planet, but also sending an anchoring energy in for the planet. Though this is not totally, say, a selfish act that you would be performing. There is actually a very real necessity for it. The animals will be aware of your presence also.

JOSEPHINE: (Chat on animals, hawks, woodchuck - too low to hear.)

SHAR*EL: Yes, it is creating a very good space of energy. (Exchange on meditating, feeling of snake moving up spine while meditating.) Well, this is often referred to as the kundalini, or life force energy, or what some call the serpent energy. And then this is the energy that you will be anchoring into the earth.

JOSEPHINE: Anything to offer work-wise? Anything there??

SHAR*EL: We don't see any, say, strong changes at this time. And we see the most important thing, for you, in what you would call your energy work, is the grounding exercise as spoken previously. For, in grounding your energy, not only do you create a strength of energy for you, but you create almost like a sanctuary of energy in the area that you work in. (Thank you exchange.)

MARCIA: Hello, this is Marcia. I'd like to know if White Eagle is here?

SHAR*EL: Yes, indeed, and with a very strong question for you. And that would be : When is the artwork going to be published?

MARCIA: (Been busy. Had a very serious situation come up in the last week. 15 year old son. Past three years, spring kicks off a depression that we hoped would get better, but worse this year than ever. Lost two friends and a relative during a two week period three years ago, and think that is the trigger, but it is coming earlier this year. Psychiatrist involved. It has thrown me completely off balance in my role as a mother. I'm feeling like an animal. This psychiatrist is making recommendations and giving advice - like someone coming too close to my nest with an egg. I feel danger, and I don't know how to help John exactly. I know drawing close to him and loving him helps, and that's what I am all about in his life. This is so serious, and it's so uncomfortable because I can not see - I'm not used to having anything with my children where I can't see and know the depth of what's going on inside. That's what is happening.)

SHAR*EL: There is a great deal of depth here, as you are aware. And it is also that, in your role as mother, you are very nurturing - and you would create their lives so there was never any pain, or any, say, scrape of the knee or anything that would ever injure them, physically or emotionally. Just as any parent would. And it is often difficult, when we have gone from the role of being the child ourselves to the role of being the parent, to recognize that all of the other beings in our life, be they the child or the parent to us, they are still another soul. And on that level, sometimes we need to work with them - on a soul to soul level. And help them understand what their choices are that bring them to this point. You are quite accurate that the season triggers it. And what has triggered it this time is almost the anticipation of the season. It is like knowing the change is coming, so it has started before, say, the season actually arrived.

(Marcia continued the question while tape was being flipped by Debbie, introducing concern regarding reading of souls departing en masse)

SHAR*EL: Yes, you are correct. You know we will not sit here and tell you something that is not true. There is that strong energy pull there that he could have that drawing. So now, to step back and work with him, instead of as a mother, as a healer and as another soul. And if it is difficult for you, you are surrounded by many that can then do this for you. For it is often difficult for us to separate our role - be it as spouse, or close friend, or parent, or child - in our own work. So you may ask others to work with you. But begin to work with him on a soul level of consciousness. Ask him why he made this choice. To understand why he made this choice. He has triggers, also, from past lives with this season. And some of the triggers are : watching a total massacre of everyone he knew, everyone he loved, and everything he had worked for. Massacred and gone. And the futility of it all. He has other triggers from past lives, but this is a very strong one. So then, this event that he created to experience in this lifetime triggered that response again. Help him understand why he has this response, and work with him on a soul level to get beyond this. To understand where it comes from, and to bring the divine light of grace into it, and work beyond it. You are very correct in feeling that he is one that could exit early, very young age, through the depression. And it could come through, what you would call suicide or illness - but would be that, you would say, psychosomatic. It would be created by the mind, but it would be a very real manifestation; a very real illness.

So through yourself or through others that you know, help him to understand why he feels this, where it came from prior to this lifetime, and be clear about his choices. If he goes ahead and exits this life early, as he has done previously, he will just be creating the need to have this cycle again, and again, and again.

MARCIA: I have talked to him about this - what I believe happens to people who commit suicide. I think adolescence and all, on top of this, are a kind of double whammy here. I get through everything in my life with my spiritual beliefs, and he wants not to believe in anything . . . so, it is difficult for me to help him. That is how we get through to him. . .

SHAR*EL: It swirls about him in a sense of confusion, and he feels that there is so much to grasp that he tries not to grab anything because he feels there is too much to grasp.

MARCIA: And I just feel like - I'm used to being the comforter and the healer. I do a lot of work with that. I am completely vulnerable here. And I know it is not good for me to be thrown off balance, and that I can't help him at all if that happens.

SHAR*EL: Well, indeed, anybody would be in your situation.

MARCIA: And the psychiatrist also talked about putting him on Prozac. I went in thinking that nothing was going to happen . . . yes, it's a cyclical thing and it will pass when the season passes. When he came out, it was like : "This child is clinically depressed, and I think he should have therapy AND Prozac," and I was totally not expecting anything like that, and it goes against everything I believe in. Is there any insight into this drug and whether that is something that we should do? I am going to have a hard time whatever you tell me - if it's yes, but I don't have a complete understanding of this drug.

SHAR*EL: You would find that there are several different chemicals on the market that would help him, but also, through an herbalist, you can find herbal extracts that would be of benefit to him. And also, at this time we are seeing peppermint and rosemary, both in the essence form and in the internal form to be of benefit to him. Also, it may be too late for this year, but you may find next year, throughout the winter, exposing him to a full spectrum light. It keeps the chemical triggers from triggering, that bring this about - to some degree. It will not, say, prevent it entirely. But the full spectrum light, literally, as you hear of people who have seasonal affective disorder, the SAD, as they have less of this full spectrum light, they get depressed. But there are also those that are of the reverse. It has to do with the amount of full spectrum light they receive on any given day. So by giving him this extra full spectrum light during the winter, you maintain, we will say, the hormone balance, or the enzyme balance in the body at a certain level. So that when the days begin to get longer, there is not, say, this trigger. Or at least a large one.

We would say that if he would take the drug Prozac, there would be a marginal benefit there, but you would find that it would need to be increased for him. So we would say whether he would take it or not at this time would literally be one of those things, say, a flip of the coin. He may or may not. It is up to you and your family to choose which he would do. But, you may choose to try these other paths, also. Also, there are other chemical drugs besides Prozac that could work with him. But, eventually, what he would need to look at - if he can - is the cause of it all. For the chemicals are just a mask for what is in there, and eventually it will still be there to be dealt with. Though it can help them maintain until they reach that point. There are times when what you would call therapeutic drugs or chemicals are very appropriate. But also, in many cases, there are alternative approaches to this. And also brushing his emotional body, and working with that would be of benefit to him also.

And know that you have a lot of energy in you and about you, and that you can give to many. But there are times, you know - they tell the young physician not to heal his own family, but to send them to another doctor. And so this is one of those cases. Where it is not anything lacking in you whatsoever, any lack on your part, or any shortcoming. But it is sometimes wisdom to allow another to deal with it, just as in other family situations where there is crisis and emotions. You can deal with it and help the family much better than anyone in the family could, even if they were the trained psychologist or doctor or priest or counselor. You as a member outside the family can help the family more than anyone inside the family. And so, as you have given help to many, in so many different strong situations - now be open to allow yourself to receive some of the energy, and we would say the goodness, that you have so freely given to others. Now allow yourself to receive it. For you and your family.
(Thank you exchange.)

JACKIE: My name in this lifetime is Jackie. I haven't been here before, and am very glad to be here. I have a new reading that I am very excited about. It is channeled by an entity named Serapis. I am wondering if you are familiar with that entity and can you tell me anything about them?

SHAR*EL: Well, there is an entity or an ascended Master known as Serapis Bey, who works with the fourth ray, which is the ascension ray.

JACKIE: That is what the book is about, the Guidebook to Ascension.

SHAR*EL: This is an energy strongly associated with many, and he is an Ascended Master who is the one who is on the council of many in this room. So yes, you would find that this is a very high energy, but it is as we have said with others - and some will find this a repeat of information we have said before - there are many guides and Ascended Masters and non-physical entities working with the human consciousness and those that are in the physical realm. The example that we have always given and will give again - we hope no one finds it tedious - is we give Saint Germain as an example. For many are familiar with him. And it is that Saint Germain speaks through many different channels, or vehicles, or entities. So it may be, through the energy path of Saint Germain, he sends the message, "Changes are coming. Prepare yourself." But it comes through the consciousness of each individual that brings it forth. And one interprets it to hide food and get weapons and move to the mountains. And another interprets it to, say, a more moderate degree than that. And another interprets it, "Well, we are all doomed, we better give up now. The changes are too vast. Prepare yourself to die." And they give up all of their possessions and go wait on the mountain for the rapture to come, so to speak. And maybe all Saint Germain meant was : "Yes, changes are coming, so get your energy ready," you know, just as some of what we were speaking here tonight. So it is as we said earlier, in the message there will be a lot of truth. But also, not all of the truth is for you. And maybe not the whole message is for you. So find within that message what is the truth for you, and what part of the message. It may be 99.9 percent of that message is truth for you, and rings true with you. But that .1 percent? It is still OK for you, and you do not have to embrace it all. So yes, you would find that this is a very strong energy present, has been present quite a bit since the 70's, upon this planet, of particular focus upon beings and entities on this continent to a higher degree of, say, other continents. And this is working with the ascension energy, and the stepping up of the higher vibrational energies that are coming upon the planet that have been spoken of in many different terms for many centuries and many thousands of years now.

JACKIE: Thank you. Is there anything else that you think that I need to be aware of, not necessarily associated with the reading?

SHAR*EL: Well, that, as we spoke earlier, there are many energies stepping up, and you are one who is also sensitive to energy. So you need to be aware that, if you are feeling out of balance or out of sorts, to be sure and draw nourishing energy in too. And there very much is a lot of the violet flame and violet energy around you. And the violet ray and flame are associated with Serapis Bey as well as Saint Germain, for they both are strongly connected with this energy, and working somewhat together, say what you would call in different areas of the project. So you may find also of interest to you some of the readings or teachings that have come through beings who have channeled Saint Germain also.
(Thank you exchange.)

PONCH: My question tonight concerns the visual and audio sensations that I have been having tonight since this meeting started. I would like to know, if I am to know, who or what is trying to communicate with me? How can I communicate with them, if I am to know that? And what can I do to help in this process?

SHAR*EL: Well, you would find this is going to be very difficult for you, because you are going to have to be still. You are going to have to be quiet and centered. It is not easy with all of your energy, with all of the things you have going on. But this is some of what we spoke to you earlier today. And these are some of the changes coming, and some of the growth that will be causing you to leave some others behind also. As you grow upon your spiritual path, as you know in your reading you got the card of the High Priestess. And it is now continuing to learn, and building upon all the things you have learned in all of your lives, and brought into you in this lifetime from those.

And you are becoming more aware of energies, and what you would call higher vibrational energies. And we are not saying high or low as in good or bad. But different, and higher, and stronger. You will be aware of more colors, energies around things, energy around people and energy of situations. And yes, there are new teachings and messages coming to you. And you will be growing beyond that, far beyond that of what you already know. But part of this is to be still, and to be centered, and to allow. So, if you can, give yourself 15 to 35 minutes per day - we know this is very challenging in your schedule. But try this at least two or three days per week. Sit quietly, preferably after a shower, or after a bath, or even sitting in the bath - for the water is very conducive to the energy. Be still, and allow the energy to come in. And allow yourself to receive, and to clear up, say, the other energy around you. And it is as when you first begin anything - it is like trying to fine tune the station on the radio. Sometimes you will receive it better, sometimes there will be more static. You are just fine tuning it. Don't beat yourself up, as you have a tendency to do. But know that you just need to tune it a little more. And that is all right. For even a radio that is set to a station sometimes still needs some fine tuning and adjustment, as energy changes. Even if there is a sunspot, which creates a change in energy. So this will be very important for you in the next few months to come, but most particularly in the next four to six weeks. (Thank you exchange.)

ELIZABETH: (Could not make out question.)

SHAR*EL: Well, Elizabeth, we do welcome you, and we do recognize that this is the date of your birth - and so we will say Happy Birthday to you. And it is that, as you said, will there be changes coming for you, and this is something that you asked the other day. And it is that, yes, you have just been clearing out old things; old karma, experiences you had to deal with. And it is as you are going now into, say, a new decade of your life, it is truly a shifting point. You will find it particularly stepping up in about two more years for you. You are still doing a little bit more of, say, the foundation work. Throughout our lives we are all continuously doing foundation work, and cleaning out closets. But you would find that you still have about two more years of this. But the shifts have already begun. The changes have already begun. As you will be, say, growing and blossoming into more of your own intuition, your own knowledge and experience, and your understandings. So it is also (we don't want to sound redundant here), but also to help ground and center yourself, and take in the energy that you need for you. For many of you will be gaining insights. It may come while you are standing in the grocery line, or it may come while you are standing in the shower, or it may come while you are driving - because many of you achieve an alpha state in these places. And you will receive a message. And it may be a picture. It may be a voice speaking in your ear. But you will receive a message. This is truly a message. And then you will share it with others. You may even bring it to a group like this and say, "Well, it may sound strange, but I was in the line behind fifteen people at the grocery store the other day, so I got into a real alpha state, and I got this message that everybody in the group should go get drunk," you know, or something . . . we just wanted to wake everybody up here. But you may get a message. Bring it. Share it. Everybody will be receiving messages. It may be for yourself, if may be for more than yourself. So this is part of the energy, also, that you will be experiencing. And very important, again, to take in the energy that you need for yourself. Very important to rest yourself when you need it, and to ground yourself when you need it. (Thank you exchange.)

MJ: Hi, this is MJ. (Dream about text, pages in book, video screen, what is significance?)

SHAR*EL: Well, you would say this is almost like the Hall of Records, as it is referred to, or the Akasha being put on CD ROM. So this is why you are seeing the computer screen, so to speak. But yes, what you are seeing are literally halls of records and energy. And to work, through your dream state, to retrieve some of this information.

MJ: (Question on mother - health - important to visit in the next week or two?)

SHAR*EL: What we are picking up here is some blockage of energy in, what you would say, the mid section of the body. And in this area, you know, you have many of the important processing and digestive and filter organs of the body, including the pancreas, and the gall bladder, and the spleen, and the liver. And we do see a gray area of energy about there. And we are seeing, particularly around the liver and pancreas, as you would say. So perhaps speak to her, and - either in person or in absence - you can do an energy work for her. But ask her if she is aware, for what we are seeing is a gray energy around that area of the body. So we do not say, at this time, that, say necessarily cancer present there. But, as you know, a gray energy in the etheric sense creates an opening to allow that to manifest in the physical.

MJ: So it is not urgent for me to . . . (fades out)

SHAR *EL: Send her energy. We do not see her, say, making her transition in the next week. But you may choose to have a personal interaction with her in the next month or two.

MJ: (fades) Anything else to offer?

SHAR*EL: We see some pink energy flowing about you, and this is very strong, the pink and the gold energy, very strong feminine energy. And we would say also, allow some of this to go through you in the form of the written word also, even if it is nothing but a journal that you keep for yourself. Or perhaps an article that you would write for a women's publication. But there is much strong pink and gold energy about you at this time.

MJ: (faded)

SHAR*EL: It is the feminine energy and the feminine aspect, as well as related to the heart. (Thank you exchange.)

RAY: This is Ray. (Feel the necessity to move. Any guidance would be appreciated.)

SHAR*EL: We feel, strongly indicated, a move perhaps in the next five months, but not a long distance move. We would feel literally within 20 to 25 miles of where you are at currently. We would say probably, perhaps, to just a more serene and calm setting for you, and further away from the energies of others. It is not necessarily that you move to a mountain top, but to a less, say, populated area. For we do not see, at this time, you say, moving out of this geographic area. But we do see it to be strongly indicated in about the next five months.

RAY: Another question I have - as you are aware, my grandfather passed on recently. Is he around and open for messages?

SHAR*EL: Well, now we are being told that he is receiving quite a bit of energy. We believe before that he was still in a resting state?

RAY: Yes.

SHAR*EL: We are seeing now, someone who is up and about, with quite a bit of energy flowing through. Is there a message that you would choose to send?

RAY: Just an opportunity to verbally say, "Thank you, Grandaddy. You taught me a lot, and you taught me well."

SHAR*EL: He says you will know one time when he is around. He is going to knock three times for you.

RAY: Anything else to offer?

SHAR*EL: Well, you have a lot of green energy about you - which is very healing and of the heart, and also working with the Archangel Raphael. But what we see, at this time, is your energy is greatly contained - so like you are holding your energy in and not allowing it to truly flow and to manifest.

So we would recommend, if you are comfortable with doing so, to spend, say, just five or ten minutes a day breathing in . . . and then exhaling. . . just a few times. You don't want to do that for ten minutes or you truly will be high. Just to then allow the energy to flow and feel it flowing about you, and going out. And feel how comfortable you feel with it going outward. So your energy is very contained, and it is time to let it out a little bit more. (Thank you exchange.)

KELLEY: My name is Kelley, and this is all very new to me . . . many questions . . . any wisdom you would share with me?

SHAR*EL: Well, as you are aware, you spoke earlier of music being in your life - and this is very important for you. Music is an energy and a vibration, and there is much healing that comes from different sounds and different combinations of different tones. And to always have music around you. For some, it is important to have colors, or fragrance, or light - for you it is very important to have sound, and through you - sharing this sound with others. And it does not always have to be serene, or flutes, or harps. The drum has a very strong beat and vibration, but it is also very healing. So to have this around you, and know that it is as much a part of you as is your breath and your heartbeat. (Thank you exchange.)

STEVE: This is Steve. Is there someone coming to see me?

SHAR*EL: Do you mean in the energy sense or the physical sense?

STEVE: I'm not sure. If it is not someone or something, it's . . . what is it that they want?

SHAR*EL: Well, as we spoke with you earlier, you are, as you say, in your sense of housecleaning. Now what we do see is someone wanting to come and stay with you for a bit, and we would not recommend that. Or if you do, make it for a very limited period of time - 3 or 4 days. So, you are creating space, but you are not creating space for someone else to come and stay in it for a while. So, set aside that caretaker tendency, we would say, and create a boundary. It is not to, say, don't have a heart and not help out. So know that this is someone who would, say, take advantage of your good heart and your space. Energetically you are cleaning house for the new changes that are coming in to you in your next step of growth. And even it is not that, say, you give away all of your possessions, but you are making more space and energy changes as you will have more energy coming in to you. Many blues and greens flowing around you, and much creative energy. You will have a time, as we spoke, in the beginning of May, where it will be very calm. Use this time for nurturing yourself, centering yourself, taking in this blue and green energy, and having calm. And know that it is literally your nap time before you have to get up and take off running again. Utilize these blue and green energies around you. (Thank you exchange.)

BEV: Hi, this is Bev. Can you tell me if my writing has anything to do with my higher purpose?

SHAR*EL: Indeed it does, for it is a way of sharing information with others. And even if it is not truly what you would call a New Age or metaphysical book, but you have a way of getting messages into the mainstream.

BEV: So I am doing what I am supposed to be doing?

SHAR*EL: Yes.

BEV: Can you tell me . . . I've been doing a lot of work with meditating and trying to become more aware of things psychically. Can you tell me which psychic gift I might become proficient in?

SHAR*EL: Well, indeed you have the ability to have, say, the clairvoyance or the clairaudience, the clairsensory. You will find, at different times, some of them will be stronger, for you, in different formats. We are not saying this to be vague with you, but it is sometimes you will hear something very clearly, and other times you will see, and other times you will just sense around you. So it is to work on developing all of them. They are all different tools that will serve you at different times. We would say probably, overall, the clairvoyance, or the ability to see something - be it in the picture forms such as the still shot, or in the sense of a movie. The clairvoyance overall will probably be the stronger and the most frequently used of all of them.

BEV: Is there anything else you can tell me for my highest good this evening?

SHAR*EL: Well, to continue to keep healing energy coming around you, to work on strengthening and nurturing yourself, and know that you are breaking free of old bonds, and it is very important for you to continue to walk forward on that path. (End of tape)